Dr. Walk’s Power Diet-Step
Dr. Walk’s Power Diet-Step Program consists of a quick weight-loss formula combined with an easy body-shaping & fitness plan The Top 10 Best Diet & Fitness Secrets will enable you to lose weight quickly and develop fitness easily. The Power Diet-Step Plan delivers a double blast of calorie burning for maximum weight-loss, body-shaping and complete cadiovascular fitness. By combining an aerobic walking program with strength training exercises, these Top 10 secret steps will provide you with the neccessary tools for complete cardiovascular fitness, good health and permanent weight-loss. You will slim down, shape up and look younger all in just 14 days, as you easily fit back in your jeans.
Testimonials
"After seeing fit and slim old friends at a High school reunion, I vowed to get in shape. Since I have very little spare time, with work and three children, I needed something quick and easy. Dr. Stutman’s Power Diet-Step Plan proved to be just that. I’ve already lost 52 pounds and counting on this easy-to follow weight-loss and body-shaping plan. I walk early, before anything can come to make me skip my 30 minute walk. It gives me more energy all day long."
Eileen B., Philadelphia, PA
"Dr.Stutman’s new book, The Power Diet-Step Plan, consists of 10 weight-loss & fitness easy-to-follow tips. By restricting my intake of fats to 30 grams a day and increasing my fiber intake to 30 grams daily combined with walking for 30 minutes daily and using hand-held weights every other day, I was able to lose 10 lbs. and 2 inches in the first 14 days. Since starting the diet I have lost a total of 24 pounds in approximately 14 weeks."
Maryann J., Feasterville PA
"Dr. Fred A Stutman promotes healthy eating habits and a rational permanent weight-loss system in his new book, The Power Diet-Step Plan. He delivers a powerful blow to the proponents of the low-carbohydrate craze and other fad diets in this book. In a clear and concise manner, Dr. Stutman gives us 10 weight-loss and fitness tips, not only to lose weight and keep it off, but also a road map for fitness and longevity. So far I have lost a total of 32 pounds and 4 inches following the Power Diet-Step Plan." – Rochelle G., Warminster, PA
"On The Power Diet-Step Plan, I walked for 30 minutes on Monday, Wednesday, and Friday and also walked for 30 minutes on Tuesday, Thursday, and Saturday while holding 1 lb. hand-held weights. Also, by limiting my fat intake to 30 grams of fat daily and increasing the fiber in my diet to 30 grams, I have lost approximately 40 lbs. on the Power Diet-Step Plan"
Stephanie C., Phoenix AZ
"The Power Diet-Step Plan is jam packed with weight-loss and fitness information. I was actually able to drop 2 dress sizes in only 3 weeks using these 10 weight-loss secret tips. Dr. Stutman blends science with simple things that you can use right away. Because this book isn’t a diet, you can pick one thing at a time and gradually incorporate many healthy habits into your routine."
Pattie M., Fort Myers, FL
"When I tried Dr. Stutman’s Power Diet-Step Plan, I started losing weight right away. I wasn’t hungry and I had lots of energy. The best part was that I lost 10 pounds in the first two weeks on this easy- to follow weight-loss and fitness plan"
Phyllis D., Manchester, NH
"In The Power Diet-Step Plan, Fred Stutman, M.D., blends simple science with diet and fitness tips that you can use right away. This book is a combination of the top 10 weight-loss and fitness secrets, which are easy to use and work great. I was able to lose approximately 28 lbs. in approximately 2 months on this easy-to follow diet and exercise plan."
Linda Q., Marco Island, FL
